Somatomy™ Module 2 Online

SOMATOMY™ Module 2 - ONLINE

December 7-December 15th

Agilty and Alignment

Join me in this playground of 5RHYTHMS conscious movement and deep dancing where you will...

1. Discover your functional anatomy through guided experiences.

2. Expand your body intelligence through developmental movement .

3. Learn a new set of tools for awakening your bodymind relationship.

4. Connect your attention and awareness, your breathing and your movement into one integrated being.

Cost $265.00 CDN

****$210.00 CDN for Module 2 if you've already taken all 3 Somatomy Modules

5 sessions of 2 hours each

Saturday & Sunday: 11:00am-1:00pm EST

Wednesday 12pm-2pm EST

Sunday-December 7th

Saturday-December 8th

Wednesday-December 11th

Saturday-December 14th

Sunday-December 15th

The themes of each class are:

1. Developmental Movement

2. Expanding into Play

3. Lining up/Alignment

4. Walk-to-Dance

5. Power Spots

*All session are recorded and are made available for confidential viewing within 3 hours of completing each session.

This Online workshop is 2 days of pre-requisites for Waves on the 5Rhythms teaching path.

Experience Somatomy Again for the 2nd or 3rd time

"After completing my first Somatomy series I thought “Oh I learned a lot! I have new tools.” I got so much education but this education was just my mind learning. Now I realize

“I have not embodied any of what I learned.” Finally my body has started to learn. This for me is body intelligence.”

After completing nine modules of five sessions I remember Erik saying this is about experiencing your body sensations and movement functions.

Now I’ve decided to join every time I can. I am re-developing my relationship to myself

and my body after 60 years. I’ve found way to conserve my dancing body forever.

Please continue this amazing workshop!"

.........Masayo , 5Rhythms Teacher

5Rhythms© PASSAGES

5Rhythms© PASSAGES

A daily dancing practice to navigate the shifts at this time of year. 

This 5-day Waves Workshop is an opportunity to focus on what you've got, what you'd like let go of, and what you want to create in your life.

We'll play with mouvement, writing, theatre, sharing and collective creations to navigate the energetic waves of this liminal time.

Each day we'll let our bodies reveal how we move through transitions, getting curious about the possibilities and potential that pop up when we let go of resistance and allow our essence to shine.

The 5Rhythms will guide us each day as we explore different themes.

It's held at Circuit-Est, 1881 rue St André Mtl, 

on Dec. 27th to the 31st, 

from 1pm to 5pm every day.

You can come to just one or to as many sessions as you wish, keeping in mind that a deeper transformation is possible with a practice on all five days.

$225 full workshop

$50 per day

Pre-registration please:

https://form.jotform.com/213326957259061

Questions?

lynne.maureen.514@gmail.com 

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5Rythmes© PASSAGES

Une belle façon d'accueillir une nouvelle année, cet atelier offre l'opportunité de faire le point d'où on est, de ce qu'on veut laisser aller, et ce que l'on veut créer dans la vie.

Nous jouerons avec le mouvement, l'écriture, le théâtre, les échanges et les créations collectives pour naviguer les vagues énergétiques de ce temps liminal.

Chaque journée nos corps révèleront comment on négocie les transitions; on découvrira les possibilités et le potentiel qui émergent lorsqu'on relâche nos résistances et qu'on laisse briller notre essence.

Les 5Rythmes nous guiderons dans l'exploration de différents thèmes à chaque jour.

Nous serons à Circuit-Est, 1881 rue St André Mtl, 

du 27 au 31 décembre, 

de 13h à 17h chaque jour.

Vous pouvez venir une journée ou aussi souvent que désiré, en sachant qu'une présence aux cinq jours offre la possibilité d'une plus grande transformation.

$225 pour l'atelier complet

$50 par jour

Inscription préalable svp:

https://form.jotform.com/213326957259061

Questions?

lynne.maureen.514@gmail.com